Dryland Training Sessions, News (Brock Minor Hockey Association)

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Aug 03, 2023 | Nicole Heggie | 250 views
Dryland Training Sessions
Join Brock Wild for a Comprehensive Dry Land Training Session, designed to get ready for the upcoming Hockey Season! 

Sessions will be led by former BMHA Alumni & NSCA Certified Conditioning Coach Ryan Brethour.
Focus will be on Agility, Endurance and Skating Supportive Strength Training.
Program will Run August 22nd through September 26th on Tuesday Evenings (Time TBD)
Location: Brock High School
 
Registration Fee includes:
  • Access to 6 weekly In person Sessions, 1.5 hours in length
  • Take home Training Program for 2 work-outs per week in between sessions
Registration Fee $60 per registrant, Limited Spaces available on a first come first served basis. 
 
Open to All Registered BMHA Players* from U11 through U18

For More details prior to registering, please contact Matt Gross [email protected]  
 
*Non BMHA Players are welcome to register, however, will be placed on a waiting list in favour of Brock Minor Hockey Participants. 
 
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